Riya Mehta, acclaimed author and spiritual wellness guide, has made waves with her transformative book 7 Days 7 Chakras, a practical and deeply personal guide for those seeking emotional healing, clarity, and inner strength. Drawing from her own life experiences including profound personal loss and a journey through emotional turmoil Riya weaves ancient chakra wisdom into a modern, accessible 7-day framework that empowers readers to align their energy and reclaim control over their lives.
The book is more than a self-help manual; it’s a spiritual companion, offering simple daily rituals, affirmations, and meditations designed to restore balance and vitality. With tools to address real-life emotional struggles and a tone that resonates with authenticity and compassion, Riya’s work has touched thousands.
Endorsed by thought leaders such as Sonal Ambani, IAS officer Saurabh Kumavat, Dr. Sujata Singhi, and changemaker Ruzan Khambatta, 7 Days 7 Chakras has earned its place as a must-read for those ready to release emotional baggage and ignite personal transformation.
In recognition of her impactful contribution, Riya Mehta has been awarded the Rabindranath Tagore Book Award – Reader’s Choice Edition, a testament to her dedication and the resonance her message holds in today’s world.





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